Just Wait for second and look forward for life.
For most of us the average day
includes a mix of things we both look forward to and things we don’t look
forward to. We look forward to coffee in the morning, we regret that we have to
go to work; we look forward to coming home at the end of the day, we dislike
that we have to do laundry.
But how much of your life are you
giving up if you dread, dislike, regret and don’t look forward to, say, 50
percent of your average day? Logical reasoning says that, based on this
estimate, you’re giving up half of your entire life. And you’re giving it up
simply because you aren’t looking at your life from a healthy perspective.
When we
don’t look forward to something—when we don’t enjoy it—we aren’t very present
in that current moment. It’s like life is just passing by, and we’re just
waiting for it to pass so we can get on with the more fun or interesting parts
of each day.
When we get caught up in this
waiting-for-better-moments routine, we aren’t actively living, are we?
We end up passive, joyless, unhappy,
and unfulfilled. All because we’re waiting for
the good things in life to happen for us.
Stop waiting.
You can have crazy amounts of joy
and excitement in life if you just change the perspective from which you view
things. And you can do it by following this one simple rule:
Look forward to each day.
Looking forward to even the smallest
parts of your day can not only make that day more enjoyable, but it can also
improve your outlook on life, help you appreciate the things you have,
keep you from getting stressed out, and help you have better relationships.
Look forward to each day and you’ll
realize the millions of silver linings you’ve been ignoring, if only because
you weren’t looking for them.
Maybe the first time you actively
decide to look forward to going to work, you’ll realize how lucky you are to
simply have a job. The next day you look forward to work, you might remember a
kind act that someone at the office did for you the previous day and look
forward to repaying that action.
Once you
start looking forward to things more often, you’ll find more and more reasons
to appreciate and be excited for everything that comes your way.
Look forward to paying your bills.
You’re buying a roof over your head—something that other people in the world
might never have the luxury to afford.
Look forward to sitting in traffic
during rush hour; think of it as down time to reflect on the events of your
day.
I might sound a little crazy to you
right about now if you’re used to hating all of these things. Bills and
traffic, after all, are never something to look forward to, right?
Only if you choose to have that
perspective about them.
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